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Conscious Communication

TRANSFORM  YOUR RELATIONSHIP  THROUGH

Are you struggling with conflict or regular disconnection in your

relationship?

 

Discover and implement fundamental

Conscious Communication

skills to help you effectively repair, shift out of cycles of conflict,  move into understanding and connection and create an

Empowering Relationship Together.

Can You Relate To.....

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Feeling exhausted from having the same arguments over and over

Struggling to communicate your needs effectively

Feeling like you’re growing apart instead of together

Wanting to express your feelings without causing a disagreement

Feeling frustrated that your partner doesn’t seem to understand you

Feeling disheartened over your lack of physical and emotional intimacy between you

We Get It... It Can Be Tough!

BUT,
Imagine If...

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You handled conflicts with ease and compassion

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You supercharged your connection and intimacy

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You experienced an abundance of love and support

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You achieved a balance where both partners feel heard

​

You felt understood and appreciated in your relationship

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You could finally communicate effortlessly with your partner

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You felt confident, empowered and joyful in your partnership

You Can HaveThis.... 

More

All Of This Is Available To You And            

Conscious Communication is the
ONLY EFFECTIVE WAY
to overcome conflict and get reconnected, so you canTHRIVE in your love life

Introducing.....
The POWERFUL
Safe Conversations Framework

A Proven & World-Renowned Method to move you from Conflict & Confusion into

Confidence & Deep Connection in ONLY 6 Weeks through the

Conscious Communication Private Couples Coaching Program.

Take A Peek Into The

Coaching Framework

Pillar One

Zero Negativity and the Space Between

Understand the impact of negativity on relationships and learn to create a safe and supportive space for open communication.

Pillar Three

Sharing Affirmations

Develop the skill of affirming your partner’s qualities and efforts. Explore ways to build a supportive and encouraging environment through affirmations.

Pillar Five

Sharing Past Challenges

Reflect on past challenges and understand their impact on your current relationship. Learn how to communicate about these experiences to foster healing and growth.

Pillar Two

Sharing Appreciations

Learn the importance of expressing appreciation and gratitude in your relationship. Practice techniques that foster positive interactions and strengthen your bond.

Pillar Four

Sharing Frustrations

Discover how to share frustrations constructively without escalating conflicts. Practice techniques for calm and effective communication during challenging times.

Pillar Six

Honouring and Celebration

Celebrate your journey and the progress made together.  Time for practice and setting yourselves up with the right resources to keep the momentum going.

Conscious Communication

Here’ Is What You Will             

  • Personalised Couples Coaching: Guiding you through our Safe Conversations Framework: Coaching with both Elise Jay and Drew Rackley, Certified Safe Conversations Facilitators and Couples Coaches 

  • Six Weekly Sessions: 60-Minute Private Sessions - Tailored to meet your unique challenges and needs through Zoom.

  • External Support: Get support in between sessions through WhatsApp communication for further support and accountability.

  • Action Steps and Couples Exercises: Practical exercises to explore and implement new learnings for integration and lasting change.

Get...

Kyle & Becky, SC

“We went from constant arguments to finally feeling like a team. Our love has come back. This coaching container is life-changing!” 

HELLO, FABULOUS COUPLE

Let Us Introduce Ourselves!!

​

We are Drew and Elise, your coaches and mentors supporting you throughout

this incredibly Transformative Conscious Communications program in

our private Couples Coaching container.

conscious communication - elise jay

We know firsthand how a lack of communication skills and relational tools can perpetuate ongoing frustration and cause major ruptures in our intimate relationship.

​

Having both experienced the heartbreak of divorce,  from the moment we met we knew we wanted to approach relationship completely differently and commit to a partnership grounded in shared values and clear, open communication.

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Our past pain AND our thirst for change collectively led us down a path of relational psychology, personal growth and conscious intimate partnership. We dove straight in, committed to tackling the challenges head-on and healing and growing together. 

Shift Out Of Outdated Relational Patterns, So You Can Create & Live The Relationship Of Your                   

dreams

WE  GET  IT....

We truly understand the struggles couples face, big and small, as we have absolutely been there too.

Conscious Communication

With the right guidance, resources, implementation of tools, and a strong commitment to overcoming any obstacle for the greater good of the relationship, we know you can have a truly fulfilling and

thriving life together

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Now, with years of extensive experience and certified training from the best in the industry, it is our mission to help you create a deeply meaningful connection together through the process of conscious communication and couples' growth work.

 

By using the proven 'Safe Conversations Framework' in our own relationship, and supporting our clients in this work, we know the power it has to completely transform your love life, and it is our honour to share and guide you through this incredible process in our own unique and specialised way. 

Misunderstandings, arguments, and feeling unheard are all very common painful experiences in a relationship. These situations are often "normal"  UNTIL we learn

to do things differently.  There is ANOTHER WAY!

Ongoing 

Miscommunication

Misunderstandings & misinterpretations, leading to ongoing arguments, shut down and defeat

Emotional & Physical

Distance

Feeling unsupported, unseen & disconnected from each other, weakens the relational bond

Escalation Of

Conflict

Disagreements can escalate quickly, causing greater harm. Unresolved issues accumulate, leading to resentment & bitterness

Increased Anxiety

& Stress

Unconscious negativity and criticism creates a toxic environment, affecting both partners' mental and emotional well-being

Relationship

Instability

The lack of effective communication and unresolved conflicts often leads to relationship breakdown, likely resulting in separation or divorce

If We DONT Learn

These Important Skills We Will CONTINUE To Experience ....

Enhanced

Connection

A deeper connection created by a safe environment where both partners can express openly without fear of judgment or criticism. This enhances mutual understanding & greatly increases  emotional & physical intimacy

Empowered

Communication

Talking without criticism & listening without judgment, creates empathy

& reduces

misunderstandings, leading to healthier communication patterns & consistent connection

Conflict

Resolution

The power to transform conflicts into opportunities for growth.

By constructively addressing issues, the relationship bond will strengthen & develop better coping strategies for future challenges

Emotional

Safety

The practice of zero negativity &

affirmations creates

a supportive environment that reduces anxiety and builds trust.

Emotional safety is crucial for sustaining a loving and resilient relationship.

Relationship

Satisfaction

Greater relational satisfaction when feeling heard,

valued & appreciated.

This positive interaction cycle contributes to a more fulfilling and joyful partnership & life together

Yet, When We DO Learn
& Implement These Important Skills WeWILL  Experience....

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Empowered Couples Implement Powerful
Relational Tools

A Thriving Love Life Is Made Up Of Consistent CONSCIOUS Conversations, Decisions, Behaviours and Actions - It Is Not By Accident Or Left Up To Chance!

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conscious communication

This Is Right For You If You Are....

​Wanting to communicate more effectively and finally establish understanding in ​​your partnership

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Ready and committed to improving your relationship and creating lasting change

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Looking for practical tools and strategies to regain and strengthen your connection

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And, ultimately desiring greater intimacy in

your relationship

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Harvilleandhelen

Meet The Founders

Harville Hendrix, Ph.D. and Helen LaKelly Hunt, Ph. D are partners in life and work. As the founders of Imago Relationship Therapy, they have written over 10 books, including three New York Times bestsellers, most notably "Getting the Love You Want".

Harville has appeared as a featured guest 17 times on The Oprah Winfrey Show

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After decades of working with couples, top relationship experts Harville and Helen began asking the seemingly simple question "Why do couples fight?".

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What they discovered led them to develop a powerful process of taking turns talking and listening in a structured way with empathy and curiosity which creates safety in relationships.

A process that is not actually common practice in relationships and is responsible for most of the challenges that couples face. 

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Harville and Helen's impactful 'Safe Conversations' process has helped thousands of couples, just like you!

So, Are You READY To
TRANSFORM Your Relationship & UPLEVEL Your?            

Love Life

Jump Into Your Very Own Private Couples Coaching Sessions Today.

6 WEEK PRIVATE COUPLES COACHING PROGRAM INVESTMENT ONLY:

$949 AUD PER COUPLE

​

Payment Plans Available Upon Request

Coaching Package Vs Traditional Therapy

Conscious Communication Program
  1. Goal-Oriented and Results-Driven: Our program is designed to deliver transformative results within six weeks, focused on achieving specific relationship goals and measurable outcomes.
  2. Cost-Effective with Greater ROI: Compared to traditional therapy, our coaching container is more affordable and provides faster results, offering a better return on investment for your time, energy and money.
  3. Personalised Coaching with External Support: You receive individualised coaching tailored to your unique relationship needs, along with continuous support throughout the sessions to ensure motivation and address any challenges that may arise.
  4. Priority Session Times: Enjoy the convenience of consecutive back-to-back sessions, ensuring you maintain momentum and continue your progress.
  5. Couples-Centric Approach: Our coaching focuses on providing you with the skills and tools that you implement together and not become reliant on the expert to provide you with the "answers"  or solve your relationship problems. Our approach is grounded and tactical for long-lasting results.
  6. Holistic and Positive Approach: Our program emphasises building on your strengths, creating positive interactions, and ensuring an empowering and forward-facing vision for your relationship.
Individual Therapy Sessions
  1. Time-Consuming: Traditional therapy often requires a long-term commitment, with sessions extending over several months or even years to achieve significant progress.
  2. Diagnosis-Focused: Therapy can sometimes place a heavy emphasis on diagnosing and treating psychological issues, which might not be necessary for couples seeking to improve and empower their relationship.
  3. Higher Overall Cost: With typical individual sessions starting at a high rate, the cumulative cost of therapy can become quite costly, especially over an extended period.
  4. Variable Availability: Finding a therapist with availability that fits your schedule can be challenging, then waiting weeks in between each session impacts the flow and momentum of a couple's progress. 
  5. Limited Practical Tools: Traditional therapy often offer fewer tools and strategies, focusing more on discussion and analysis rather than actionable steps.

  6. Focus on Past Issues: Therapy tends to focus on exploring and resolving past issues, which can sometimes slow down progress in addressing current relationship challenges, causing further frustration and arguments.

FAQ's

  • What is couples coaching and how can it benefit us?
    Couples coaching is a process where one of our professional and certified coaches work with you as a couple to help improve your intimate relationship. We help you identify patterns of behaviour that may be hindering your connection and provide you with tools and techniques to move through conflict and create a stronger and more satisfying partnership.
  • What should I expect from a couples coaching session?
    Our experienced coaches will work with you to identify your relationship goals and areas for growth. Together, we will explore any roadblocks and challenges you are both facing, and develop a personalised action plan to help you move towards your desired outcome. You will be asked reflective questions, given specific exercises or techniques to practice, and encouraged to be accountable for implementing new behaviours or approaches. Our ultimate goal is to help you achieve lasting change and growth in your relationship and to provide you with the tools and skills necessary for continued success beyond the coaching sessions.
  • How long does relationship coaching take?
    Each coaching session is 60 minutes long and sessions are set up either weekly or bi-weekly. We go deep straight away with a focus on hitting your desired goals within the 8 sessions. You do have the option to extend coaching if you feel called to continue the growth and expansion once the initial program finishes.
  • Do you offer one-off sessions?
    To gain the maximum impact, we offer the 8-week program to start with to really dive deep and make big shifts. After that program, you can continue coaching if you feel called to; we offer extended packages or one-off sessions, depending on your preference and desired outcome.
  • Can I get individual coaching if my partner and I are already in couples coaching?
    Our coaching is designed to serve the couple to ensure both people grow and explore together in our safe and intimate container. When we discover and learn aspects of ourselves alongside our partner it creates a deeper connection and also ensures extra support and compassion on this journey of self-discovery and partnership. If you are personally desiring more support outside of your couples coaching sessions, we are happy to discuss this with you.
  • What is the investment?
    Our Personalised 8 Week Couples Coaching Program is $960 AUD per couple Payment options are available
  • How can we start working with you?
    Feel free to reach out to us via the Let's Connect page or book your obligation-free discovery call to see if Couples Coaching is right for you. You can find the link for this on the Couples Coaching page.

CONSCIOUS COMMUNICATION   

Ready To Empower Your Relationship Through

?

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Need Specific Support

?

Access Private Couples Coaching around a specific challenge or goal you have.

2024 ELISE JAY ALL RIGHTS RESERVED. 

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